Restoring Yourself with Hula

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The River House at Glendale Shoals, Spartanburg Sc

Hawaiian Storytelling & Sacred Dance
Nourishing Your Heart, Mind & Body

$90, includes four 1 1/2 classes, words, translation and music of hula being taught

-A form of healthy exercise for mind and body, reinforcing graceful movements and relaxation -A complete work-out that will not hurt or impact the bones -Helps improve physical coordination and enhances memory and self-expression -Allows you to fully experience your connection with your own Inner Self